A Wholistic Approach to Your Health

“Let food be thy medicine and medicine be thy food.”
-Hippocrates, Father of Medicine, 431 B.C.E.

Personalized Advice Targeted to You

Wellitude consultations, resources and articles helps people with the following needs:

Medical Conditions
  • Includes high cholesterol, high blood pressure, kidney disease, liver disease, heart disease and many more
  • Blood Sugar Management for Diabetes, Hypoglycemia or PCOS
  • Work with your primary care medical provider or therapist in a team approach to whole-person care
Weight Management
  • Weight loss or gain
  • Weight Management Strategies
Eating Disorders
  • Anorexia Nervosa
  • Bulimia
  • Binge / Compulsive Over-eating
  • Orthorexia
Supplements & Medication Interactions
  • Checking your supplements and medications for possible interactions
  • Checking the inactive ingredients in your supplements/medications for possible sensitivities
General Wellness and Disease Prevention
  • Helping you to create healthy eating menu ideas that are not only good for you but taste good to you
Other Services
  • Speak at your next business function or for groups
  • Provide grocery store tours for shopping strategies

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